Health & safety

Mental health

  • Crisis Connections connects people in physical, emotional and financial crisis to services through 24-Hour Crisis Line,

  • Text HOME to 741741 for 24/7 access to a crisis counselor.

  • Care for your coronavirus anxiety - a project by Shine

  • Suicide Prevention Lifeline: 800-273-8255

  • The Suicide Prevention Resource Center (SPRC) has compiled a selection of web pages and information sheets on mental health and coping with the effects of COVID-19

  • Disaster Distress Helpline for around-the-clock crisis counseling and support to people experiencing emotional distress. Call 800-985-5990 or text TalkWithUs to 66746

  • Washington State employee assistance program

  • Non-clinical support and helpline for anyone experiencing stress or anxiety. Sometimes you just need to talk it out with someone. Call 1-833-681-0211.

Domestic violence

Health insurance